The impact of growing up in a narcissistic family shows up in all areas of life. Here are some of the tell-tale signs:

Growing up in a narcissistic family feels like being caught by invisible tentacles— It leads to self-sabotaging patterns that trap you

Friendships with covert narcissists don’t look toxic on the surface. Covert narcissists use subtle tactics to manipulate and control.

When I was dating a narcissist someone told me: “He’s just a reflection of you."  They missed the true meaning of the mirror concept.

Narcissistic relationships tend to follow a predictable cycle that can leave you feeling confused, diminished & stuck. Understanding is key.

Here's a checklist to help you identify if you’re in an emotionally abusive or toxic relationship. Recognizing the signs is the first step.

Motherhood is fertile ground for financial dependency. Narcissists thrive on control and money becomes a powerful tool to assert dominance.

Good Girl Syndrome keeps you trapped in perfectionism, approval-seeking & self-sacrifice. It shapes your identity around pleasing others.

Narcissistic relationships thrive on hidden dynamics that keep you emotionally entangled, confused and dependent. Making it hard to leave.