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Anda
Dec 16, 20242 min read
The Long Shadow of an Emotionally Unavailable Mother
Growing up with an emotionally unavailable mother leaves profound invisible scars. As a child, you depend on your mother for safety, love

Anda
Dec 13, 20243 min read
The Inner Critic: Unpacking Its Origins and Role in Healing
The inner critic is that relentless voice inside your head that's always ready to doubt, judge & belitte you. It's rooted in your childhood.

Anda
Dec 13, 20243 min read
People-Pleasing: Understanding the Deeper Reasons and Breaking Free
People-pleasing is often mislabelled as being kind. But below the surface-level niceness is a complex web of conditioning & unhealed wounds.

Anda
Dec 13, 20242 min read
Understanding the Mother Wound: How it Impacts Relationships and Success
Mother wound refers to the intergenerational pain and unmet emotional needs passed down —often unconsciously, from mother to child.
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