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Anda
Jan 25 min read
How Asteroids Impact Your Money, Career & Soul Journey: Harness Hidden Forces
Each asteroid is connected to specific themes & energies that vibrate with the various aspects of your life, providing insights into blocks.

Anda
Jan 13 min read
How Asteroids Can Reveal—and Heal—the Hidden Blocks in Your Money Story
Asteroids carry powerful energies that tap into often hidden aspects of your psyche, shedding light on patterns tied to your core identity.

Anda
Dec 29, 20244 min read
Signs You Were Raised in a Narcissistic Family
The impact of growing up in a narcissistic family shows up in all areas of life. Here are some of the tell-tale signs:

Anda
Dec 26, 20243 min read
Denial in Narcissistic Families: How Unspoken Truths Create Toxic Patterns That Keep You Stuck
In narcissistic families denial isn’t just a defense mechanism—it’s a way of life. The dysfunction is hidden in plain sight

Anda
Dec 25, 20242 min read
Invisible Tentacles: How Growing Up in a Narcissistic Family Creates Self-Sabotaging Beliefs That Keep You Stuck
Growing up in a narcissistic family feels like being caught by invisible tentacles— It leads to self-sabotaging patterns that trap you

Anda
Dec 23, 20243 min read
The Truth About Narcissistic Families: No One Wins—But You Can Heal
On the surface narcissistic families revolve around a clear winner—the narcissist. But the truth is in toxic dynamics, everyone loses.

Anda
Dec 19, 20244 min read
Covert Narcissists in Friendships: How to Spot the Subtle Red Flags
Friendships with covert narcissists don’t look toxic on the surface. Covert narcissists use subtle tactics to manipulate and control.

Anda
Dec 19, 20243 min read
The Truth About the Mirror Concept in Relationships with Narcissists
When I was dating a narcissist someone told me: “He’s just a reflection of you." They missed the true meaning of the mirror concept.

Anda
Dec 18, 20243 min read
Caught in the Cycle of Narcissistic Relationships: Understanding and Overcoming their Impact
Narcissistic relationships tend to follow a predictable cycle that can leave you feeling confused, diminished & stuck. Understanding is key.

Anda
Dec 18, 20242 min read
Are You in an Emotionally Abusive Relationship? Here's How to Tell
Here's a checklist to help you identify if you’re in an emotionally abusive or toxic relationship. Recognizing the signs is the first step.

Anda
Dec 18, 20243 min read
How Motherhood Sets the Stage for Financial Dependency in Narcissistic Relationships
Motherhood is fertile ground for financial dependency. Narcissists thrive on control and money becomes a powerful tool to assert dominance.

Anda
Dec 18, 20243 min read
What’s Really Behind Good Girl Syndrome—and How to Start Healing
Good Girl Syndrome keeps you trapped in perfectionism, approval-seeking & self-sacrifice. It shapes your identity around pleasing others.

Anda
Dec 18, 20243 min read
The Hidden Dynamics That Keep You Stuck in Narcissistic Relationships
Narcissistic relationships thrive on hidden dynamics that keep you emotionally entangled, confused and dependent. Making it hard to leave.

Anda
Dec 17, 20243 min read
Why Your Courage And Authenticity Threaten Your Narcissistic Family
The narcissistic family relies on dysfunction to survive. Facing the truth—admitting the lies & unhealed wounds—would dismantle the system.

Anda
Dec 16, 20244 min read
The Father Wound: Understanding Its Impact and Healing Your Self-Image
The father wound is a deep, often unconscious injury. It shapes how you see yourself and how you navigate life in general.

Anda
Dec 16, 20242 min read
The Long Shadow of an Emotionally Unavailable Mother
Growing up with an emotionally unavailable mother leaves profound invisible scars. As a child, you depend on your mother for safety, love

Anda
Dec 15, 20243 min read
Understanding Your "Parts": Why You Feel Fragmented (And How to Begin Healing)
Trauma & Fragmentation: we unpack the idea of “parts.” Why they develop and how understanding them can help you integrate your whole self.

Anda
Dec 15, 20242 min read
Why Dysfunctional Families Keep You Stuck: Breaking Free as the Black Sheep
Dysfunctional families operate in survival. Instead of fostering safety & connection, they enforce unhealthy patterns to cover up pain.

Anda
Dec 13, 20242 min read
Suicidal Ideation and CPTSD: Creating Space for Healing
Suicidal ideation is a commonly misunderstood symptom. It signals overwhelming pain. It isn’t about wanting to die—it’s about wanting relief

Anda
Dec 13, 20243 min read
The Inner Critic: Unpacking Its Origins and Role in Healing
The inner critic is that relentless voice inside your head that's always ready to doubt, judge & belitte you. It's rooted in your childhood.
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